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13 Best Healthy Foods in KL & Selangor [2024]

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Healthy Food KL Selangor

Healthy Food KL Selangor

Living a healthy lifestyle is becoming more and more popular, and for good reason! Eating nutritious foods is one of the best ways to stay healthy and look great. If you’re looking for some of the best healthy foods in KL and Selangor, you’ve come to the right place! In this blog post, we will share with you the 13 Best Healthy Foods in KL & Selangor. So whether you’re living in KL or Selangor, or just visiting, be sure to check out these amazing restaurants!

1. The Ganga Cafe

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/thegangacafe/
Address 19, Lorong Kurau, Taman Bukit Pantai, 59100, Kuala Lumpur
Phone +60 3-2284 2119
Emailmeeta.sheth@cleveredge.com.my

The Ganga Cafe delivers delicious, organic Indian food. Their food is completely colorless, egg-free, and MSG-free. The meals are excellent, the staff is friendly and helpful, and the kitchen is spotless. They also serve a yogurt-based dish called “Ganga Aloo Chat.” Although it has a bit too much heat, the delicious fresh ingredient and yogurt make up for it.

Key Differentiators:

  • Authentic Indian vegetarian cuisine 
  • Large menu
  • Healthy options

Customer Testimonial:

“Very accomodating to vegan requests! Incredibly delicious, as always. They do deliveries too!”

Emily Yap

2. Zen House Japanese Vegetarian Restaurant

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/ZenHouseJapaneseVegetarianRestaurant/
Address B-27, Basement One, Sunway Velocity Mall, Jalan Cheras, Maluri, Batu 2-1/2, Cheras, 55100.
Phone +60 18-661 6900
Emailinfo@zenhouse.com.my

Zen House Japanese Vegetarian Restaurant serves modern vegan and vegetarian Japanese food in an intriguing and inventive way. All of the ingredients are natural and the vegetables are prepared using an organic technique.

Key Differentiators:

  • Various options
  • Authentic and flavorful hearty Japanese food 
  • Fair price

Customer Testimonial:

“A nice restaurant to have the vegetarian sushi.”

XY

3. Loving Cafe Sri Petaling

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/LovingCafeSriPetaling/
Address 23, Jalan 13/149l Bandar Baru Sri Petaling, 57000
Emaillovingcafe.sp@gmail.com
Operating hoursDaily 10:00 AM – 8:00 PM, Closed Monday 

Loving Cafe features burgers, vegetarian steak, sushi, noodles, and other Asian and foreign dishes. To reduce food wastage and avoid using a machine or a microwave oven, each meal is prepared separately for them.

Key Differentiators:

  • Home-cooked organic food
  • Plant-based cruelty-free recipes
  • Healthily vegan food choices

Customer Testimonial:

“Best vegan restaurant in KL. the taste is so different and unique, love their recipe’s. Be vegan and safe the world.”

Muhammad Shehryar Younis

4. Fittie Sense

Key ServicesHealthy Food KL Selangor
Website https://www.fittiesense.com/
Address 23A (First Floor) Jalan Telawi 3 Bangsar, KL
Phone 03-2858 4023
Emailmyfittiesense@gmail.com
Operating hoursMonday, Wednesday – Sunday 11:15 AM – 10:00 PM

Fittie Sense provides enticing, nutritious food. They offer a wide range of nutritious meals, from breakfast to dinner, that transform your favorite comfort foods into better alternatives. Yoy can order their specialties for delivery or dining in and they are produced using healthy, fresh ingredients.

Key Differentiators:

  • Various choices
  • Dessert treats
  • Naturally carbonated probiotic drinks

Customer Testimonial:

“Amazing discovery! So many interesting dishes on the menu. Making a choice was difficult. A must try if you are in Bangsar!”

Hany T.

5. Sukaphat Thai Vegetarian Restaurant

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/sukaphatthaivegetarian/
Address Lot 118, Batu 3 ,Jln Klang Lama ,58100 58100 Kuala Lumpur, Malaysia
Phone +60 3-7972 6100
Emailsukaphatthaivegetarian@hotmail.com

The first Thai restaurant in Malaysia to serve vegan food is Sukaphat Thai Vegetarian Restaurant. They prepare great Thai street food by fusing Thai and Malaysian cooking techniques. To perk up your taste senses, they serve pineapple fried rice and green curry mutton.

Key Differentiators:

  • Malaysia’s first Thai Vegetarian Restaurant
  • 100% vegan
  • Authentic Thai cuisine

Customer Testimonial:

“Very authentic Thai food and affordable price. Strongly recommended. Surprisingly is a local chef.”

Kenneth Way

6. Barat Lifestyle Vegetarian Restaurant

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/BaratBangsar/
Address 17 Lorong Kurau 59100 Bangsar, Kuala Lumpur, Malaysia
Phone +60 10-288 2654
Operating hoursDaily 11:00 AM – 11:00 PM, Tuesday Closed 

Barat Lifestyle Vegetarian Restaurant is a fine dining vegetarian/vegan restaurant. They provide delicious meals, including appetizers, entrées, and desserts. They serve homemade chips and a patatas burger with Mediterranean spices.

Key Differentiators:

  • Cheap eats
  • Vegan/gluten-free options available upon request
  • Customizable menus

Customer Testimonial:

“Should try no regrets. Amazing and friendly owner.”

Ashaa Manu

7. RGB Café

Key ServicesHealthy Food KL Selangor
Website https://www.rathergoodbeans.com/
Address 35 Jalan Damai 55000 Kuala Lumpur, Malaysia
Phone +60 3-2181 1329
Emailrgb.malaysia@gmail.com
Operating hoursDaily 8:00 AM – 6:00 PM

The food served at RGB Café is delectable, made with high-quality ingredients, and reasonably priced. They provide lovely cakes, wonderful third-wave coffee, and generous serving sizes. They offer meat and vegetarian options, nutritious food, and family-friendly fare.

Key Differentiators:

  • Vegetarian-friendly and meat options
  • Excellent service
  • Reasonable price

Customer Testimonial:

“Great food and prompt service. Highly recommended for western food. Will definitely come again to dine.”

Shida Rahman

8. Rawsome at TTDI  

Key ServicesHealthy Food KL Selangor
Website https://rawsome.co/
Address No. 4A, Jalan Tun Mohd Fuad 1, TTDI, Kuala Lumpur, Malaysia
Phone +60 3-2389 7007
EmailRawsome.ttdi@gmail.com

Numerous guilt-free, fit, and healthy meals are available at Rawsome at TTDI. Vegetarian and vegan diets are catered for. A healthier version of traditional Malaysian dishes like Nasi Lemak and Ulam has also been created. They are well-known for their chia-seed-infused organic puddings, which are delicious and a healthy option for your dessert tummy.

Key Differentiators:

  • Various options
  • Cheap eats
  • Perfect for vegan diet

Customer Testimonial:

“Awesome food, good place.”

Zoul Halim

9. Sala

Key ServicesHealthy Food KL Selangor
Website https://salakl.com/
Address A-G-03A Galeria Hartamas No 21, Jalan 26a/70a Desa Sri Hartamas 50480 Kuala Lumpur
Phone +60 11 1150 3606
Emailinfo@salakl.com
Operating hoursDaily 11:00am – 10:00pm

The name “Sala” is inspired from the Spanish phrase “salvar los animales,” which translates to “save the animals.” Their menu features Mexican and Malaysian staples including tacos, burritos, and chili sans carne as well as Malaysian delicacies like nasi lemak and curry. Salads in many shapes and flavors are available.

Key Differentiators:

  • Latin-inspired
  • Plant-based ingredients
  • Customizable options

Customer Testimonial:

“Love to vege food here, amazing Mexican and local cuisine with great taste. I love the Kombucha as well to go with the dishes.”

Ashwin Nayak

10. Annalakshmi Vegetarian Restaurant

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/AnnalakshmiVegetarianRestaurantKualaLumpur/
Address Annalakshi @ The Temple of Fine Arts, 116, Jalan Berhala, Brickfields, 50470, Kuala Lumpur
Phone +60 12-747 4895
Emailannalakshmikul@yahoo.com
Operating hoursDaily 11:30 am – 9:45 pm. Closed on Monday

There are many delicious North and South Indian meals available at the Annalakshmi Vegetarian restaurant. Their weekend buffet is always filled with delectable, freshly prepared, and nutritious foods. Members of the Temple of Fine Arts care for them with charity, selflessness, and compassion.

Key Differentiators:

  • North and South Indian dishes
  • Run by volunteers of the Temple of Fine Arts
  • Cozy atmosphere

Customer Testimonial:

“Great food, nice ambience, awesome people. Highly Recommend.”

Jigyasu Behl

11. Veggielicious Thai

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/VeggieliciousThaiCuisine/
Address 17-G , JALAN 17/56 , SEKSYEN 17 46400 Petaling Jaya, Selangor, Malaysia
Phone 03-79313299 / 017-7460383
Emailveggieliciousthai@gmail.com

The vegetarian Thai restaurant Veggielicious, formerly known as Kon Rak Pak, has undergone a name change and is now serving both classic vegetarian Thai cuisine and new dishes designed to appeal to Malaysian taste buds. 

Key Differentiators: 

  • Authentic Vegan and Thai Cuisine
  • Excellent service
  • Various choices

Customer Testimonial:

“Good environment and helpful staff. This place is my favourite vegetarian restaurant. Their yummy dishes like the Crispy Kangkung, green curry lion head mushroom are recommended!! The must order dishes!”

Yvonne Goh

12. Nature’s Vegetarian Restaurant

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/Natures-Vegetarian-Restaurant-Bangsar/
Address No. 24, Telawi 3, Bangsar Baru 59100 Kuala Lumpur, Malaysia
Phone +60 3-2283 5523
Operating hoursDaily 9:00AM-10:00PM

Dim sum is served at Nature’s Vegetarian Restaurant and is made with vegetarian ingredients such seaweed, mushrooms, and tofu. Even while the vegetarian option couldn’t quite match the flavor and texture of conventional dim sum, it is still a respectable effort and tastes very similar. Along with dim sum, they provide prepared meals of rice and noodles, sharing dishes, and set dinners (banquet).

Key Differentiators:

  • Vegetarian Hong Kong Dim Sum 
  • Vegetarian Chinese cuisine
  • Excellent service

Customer Testimonial:

“Vegetarian dim sum is delicious, beautiful environment, hard to find parking space, good service, slightly high price, I personally love fried corn, fried pork buns, fried cake, Chinese tea! Recommended!”

Olivia Yap

13. Stars Picker Audio Café

Key ServicesHealthy Food KL Selangor
Website https://www.facebook.com/starspickeraudiocafe/
Address 37-1, Jalan PJU 5/20E, Kota Damansara, 47810 Kota Damansara, Selangor, Malaysia
Phone +60 3-6148 9037
Emailstarspickeraudiocafe@gmail.com
Operating hoursDaily 11 am – 8 pm, Closed on Wednesday

The Stars Picker Audio Café focuses on both food and music. They offer a wide variety of headphones and audio gear that you may buy if you like it and that will help you enjoy your meal. Additionally, they provide a wide range of unique vegetarian meals that are ideal for the café’s ambiance.

Key Differentiators: 

  • Large menus
  • Authentic dishes
  • Electrostatic and dynamic headphones available

Customer Testimonial:

“Definitely will recommend to friends. Foods are delicious, service is excellent and environment is cozy and romantic. The background music is relaxing.”

Karen Phoon

Healthy Food KL Selangor

There is no shortage of healthy food options in KL and Selangor. Whether you’re looking for a vegan meal, a guilt-free dessert, or simply want to eat healthier, there is something for everyone.

Since you have made it to the end, it would be great if you could check out the awesome articles that we have written for you! Maybe, it will help you add more fun to your daily lifestyle.

Rachel Tan - FunEmpire

Article by

I'm currently the editor at FunEmpire Media Malaysia. I've over 8 years of experience in the media industry discovering the best local businesses, places and things to do in Malaysia. From lifestyle, entertainment, food, travel, education and more, I strive to curate the very best Malaysia has to offer.